Browsing: Health & Fitness
Pilates!! and it’s fitness Friday today and we’re diving deep into a timeless trend in the fitness world – Pilates!…
Marburg has cast a shadow over Tanzania. With an outbreak of suspected Marburg Virus Disease (MVD) reported in the Kagera…
Fitness rut? Don’t worry, we’ve all been there. But fear not, because 2025 is packed with exciting new fitness trends…
Cancer, a ravaging disease has led South Africa to embark on a groundbreaking initiative. This is to combat by directly…
Fitness apps are revolutionizing how people in South Africa manage their health and wellness goals. These apps provide a variety…
Rwanda declared an end to the Marburg Virus Disease outbreak today. Marking a significant milestone in the country’s public health…
Fitness: Not just a trend, a lifestyle Fitness is a booming culture in Africa, attracting global players. The African debut…
Sierra Leone, a nation in West Africa, stands as a beacon of hope amidst the ongoing mpox outbreak plaguing the…
TARAJI FOR WELLNESS Taraji P. Henson, the award-winning actress known for her powerhouse performances, is leveraging her influence beyond the…
A Nation’s Cry for help against Kush Sierra Leone has found itself embroiled in a serious public health crisis. The…